Meet Gabriela Ross
Somatic Trauma Therapist
After years of extensive studyng and working with trauma my first go to modality, is Somatic Based Trauma Therapy. Somatic Based Therapy is a bottom up approach meaning we start working on healing trauma addressing Nervous System dis-regulation. This helps us avoid re-traumatization, which is a priority in our work. As studies have shown, when working with trauma, it is essential to involve the body in our work to enhance the therapeutic process.
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If you want to understand if Somatic Based Trauma Therapy is what you need, book an informative session. Here we will have a chat in which we will discuss in more detail about what will happen within a session. You will have the chance to ask questions and I will do my best to answer them. Once you have all the information you need, you will be able to decide if this service is the right thing for you.
Why Somatic Trauma Therapy?
It can help with
Emotional Regulation
Through somatic trauma therapy, individuals can develop effective strategies for managing and regulating their emotions.
Depression
Somatic trauma therapy offers a holistic approach to addressing depression, supporting emotional balance and well-being.
Somatic trauma therapy can provide relief from persistent anxiety and panic attacks, promoting a sense of calm and safety.
Anxiety
Mind-Body Connection
Explore the intricate connection between the mind and body, uncovering pathways to holistic healing and well-being.
Healing from Past Trauma
Somatic trauma therapy facilitates the healing process from past traumatic experiences, promoting resilience and inner strength.
Self-Empowerment
Somatic trauma therapy fosters self-empowerment, helping individuals reclaim a sense of control and agency in their lives.
Client Stories
Begin Your Transformation
Contact Gabriela Ross
Phone
Location
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Lower Hutt