Somatic Trauma Therapy
One of my go to modalities when working with trauma is using a holistic approach, which acknowledges and emphasizes the body-mind connection in the healing process.
Somatic Therapy is a bottom-up approach that fosters a deeper connection with the body, increasing a deeper self-awareness and a greater sense of personal well-being. As studies have shown, when working with trauma, it is essential to involve the body in our work to enhance the therapeutic process.
If you want to understand if Somatic Trauma Therapy is what you need, book an informative session with me to discuss in more detail what will happen within a session. Once you have the information you need, you will be able to decide if this service is the right one for you.
Why Somatic Trauma Therapy?
It can help with
Emotional Regulation
Through somatic trauma therapy, individuals can develop effective strategies for managing and regulating their emotions.
Depression
Somatic trauma therapy offers a holistic approach to addressing depression, supporting emotional balance and well-being.
Somatic trauma therapy can provide relief from persistent anxiety and panic attacks, promoting a sense of calm and safety.
Anxiety
Mind-Body Connection
Explore the intricate connection between the mind and body, uncovering pathways to holistic healing and well-being.
Healing from Past Trauma
Somatic trauma therapy facilitates the healing process from past traumatic experiences, promoting resilience and inner strength.
Self-Empowerment
Somatic trauma therapy fosters self-empowerment, helping individuals reclaim a sense of control and agency in their lives.
Client Stories
Begin Your Transformation
Contact Gabriela Ross
Phone
Location
Brisbane, QLD